Plenty of people lead unhappy lives. Blank lives. Lives of obligation. They feel stuck, unable to make progress. They're always waiting for a better tomorrow that never comes. But there's no reason to live that way. They can have conscious lives of deep richness, of love, laughter, and strength, no matter what their external circumstances. The life they want can be theirs right now--and they can live in the now. That's what this book is all about.